Use Your Brain. Ditch Your Fitness Tracker.

This piece was originally published by The Huffington Post. Image Vanity Fair

If you’re at all interested in your health, it’s likely you’ve joined the 20 percent of Americans who’ve incorporated fitness trackers into their daily ensemble. From monitoring steps and daily activity to sleep, an ever-growing number of devices are tracking and analyzing our body’s data in an effort to make us better.

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