Boost Your Immunity and Save Yourself From Coronavirus

Anjali Sharma
DrinkPrime
Published in
4 min readApr 16, 2020

“Drinking Pure Water Is World’s First And Foremost Medicine”

(Image: Women sneezing)

As you know, your immune system does a miraculous job of defending you against disease-causing micro-organisms. But sometimes it fails: A germ invades successfully and makes you sick.

So, is it possible to intervene in this process and strengthen your immune system? The answer is yes! Your drinking water can improve your immune system, which keeps you healthy all year round.

How Drinking Water can Boost Your Immune System?

Here, in unruly 21st century, where it’s very usual for you to meet a lot of people, shaking hands, sharing living spaces, using public transportation — — these all exposing you to virus infections, diseases, and other health threats.

A person could simply sneeze and everyone in the surrounding area is already made affected to infection.

Although it is not possible for you to completely avoid these exposures, you can strengthen your immune system. A strong immune system helps fight disease-causing bacteria, virus and lots of health threats.

So, how do you strengthen your immune system? The answer is your drinking water.

Water can do miracles for your body, especially for your immune system. It is a natural immune booster that promotes health and well being.

Benefits of drinking water

1. It delivers oxygen around the body

Drinking plenty of water ensures that your blood will carry oxygen throughout the cells of your body. This way all of your body system gets oxygen and will function adequately. Your immune system functions well when your muscles and organs are functioning best.

2. It flushes toxins and free radicle

Water also promotes adaptive immune response by flushing out toxins from your body through kidneys. It helps cells to take in nutrients, and at the same time, it also allows them to expel the waste toxin. It intercepts toxin build-up which in turn, boosts immune function.

While we’re talking about getting rid of toxin and free radicles from our body, we’re sure you’ve heard of lemon water and hot tea.

Lemon Water

(Image: A glass of water and lemon)

The health benefits of lemon water are ample. Lemon is a great source of vitamin C, which is best known for strengthening the immune system, preventing diseases, fight with common cold and flu and protect cells.

Water and squeeze lemon juice also help in digestion and in detoxification.

Hot Tea

(Image: Hot teacup)

Water boosted with natural tea flavor also works great in immune strengthening. It also supports cardiovascular and musculoskeletal health. Drinking warm water, like tea, provides your body antioxidants which destroy harmful free radicals and protect you against any health threats.

3. It helps in the production of lymph

Your body’s immune system uses lymph for the circulation of white blood cells and nutrients throughout the body’s tissues.

Lymph helps in achieving the following function in your body:

(i) It helps in removing toxins from the blood.

(ii) it carries water and all essential nutrients to the blood and through the blood, to the body’s cell.

Your body needs water to produce lymph. Without lymph, your white blood cells and your immune cells would not be able to travel throughout the body to fight diseases.

4. It helps you to keep your sense organ clean

Drinking water ensures that your senses will remain moist as they need to be. You can bid goodbye to dry skin by drinking water regularly. Water also fight with infection and get rid of dirt and germ causing bacteria on the skins’ surface when used for;

* Handwashing

* Cleaning Surfaces

* Flushing out nasal discharge during cold and flu.

5. It also meets common chronic ailments

Drinking plenty of water helps you keep healthy in the long term and can do a remarkable job in preventing a number of illnesses like depression, insomnia, arthritis (drinking water helps lubricate the joints), etc.

Don’t Just Drink Tap Water. Drink RO Purified, immune system-friendly water.

Your drinking water should increase your robust immunity. It must be free from infection-causing contaminants and harmful chemicals.

DrinkPrime RO water purifier is a smart approach to get purified drinking water. It is equipped with IoT technology which monitors the health and quality of water continuously and helps you make sure you get the highest quality drinking water for your immune system.

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Anjali Sharma
DrinkPrime

Internet Marketing enthusiast | Love to work in a creative environment | Nature Lover🌴🍁