9 Things You’ll Need to Achieve an Ideal ‘Flow State’

John Boitnott
Due.com
Published in
5 min readJan 7, 2017

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Psychologist Mihaly Csikszentmihalyi is perhaps best known for saying that a state of consciousness that makes an experience genuinely satisfying can be called a “flow state.”

I often see people complaining about not having focus and not being able to concentrate on one thing. While some say they are pros at multi-tasking, it is extremely difficult for a person to focus on one thing at a time, and their minds want to think about more than one thing.

Multitasking is a valuable skill in itself but it can also eat up productivity by scattering one’s focus. In fact, recent studies show that multitasking is literally killing our brains.

Ideally, in a flow state you would concentrate attention on completion of a single task instead of multiple ones. It takes several important steps to achieve this state, but should one attain it, it’s well worth the effort.

1. Do What You Love:

The most important thing in the process of achieving a ‘Flow State’ is to love what you do.

It’s not unusual for entrepreneurs to discover there are other aspects to the business they didn’t consider, such as paper work, accounting, onboarding, or marketing. It can be a real struggle for some individuals to tackle these aspects of the job with anything like…

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