Detox and Beautify

As we are gearing up to launch the Healthy, Gorgeous & Tipsy Detox Online Program, we thought we would get the party started by sharing 3 go to ingredients for cleaning the colon.

1. Avocados — An ideal detoxifier, which helps to revive and repair liver cells, as well as containing both soluble and insoluble fiber, gently purging toxic build up in the colon.
2. Garlic — A potent addition to any detox program or diet, garlic contains sulfur, a mineral responsible for excreting toxins from the liver as well as boosting immunity and reducing bad cholesterol, which is a known blood pressure trigger.
3. Ginger — An absolute fave of the Healthy, Gorgeous & Tipsy team. Ginger has a high concentration of gingerol, an active component responsible for ranking it as one of the most powerful detox food by further providing anti-spasmodic and anti-inflammatory effects in our gastrointestinal system, which aids in maintaining digestive enzymes that neutralize acidity in the body.
4. Berries — blueberries, cranberries and goji berries are some of the few berries that are rich in antioxidants, a substance that counteracts the normal, but detrimental effects of oxidation in our body tissues while also containing essential nutrients that detoxify the liver.