Menopause and Mental Health

(it’s not your mind it’s your brain!)

Photo: Nsey Benajah on Unsplash

When I was a teenager menopause and perimenopause was barely talked about, but what I do remember from newspapers and magazines was that middle-aged women were apparently always shoplifting, and that was probably a ‘cry for help’.

Were they actually talking about menopause?

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Helen Clare

Helen Clare

Helping you get to grips with peri/ menopause before it gets a grip of you. https://linktr.ee/Helenclare