A newsletter by Elemental
A weekly newsletter exploring why your brain makes you think, feel, and act the way you do, by Elemental senior writer Dana Smith.
Sent by Inside Your Head 🧠
The science of remembering… and forgetting.
Thoughts on Thanksgiving, groupthink, and staying safe
It may not seem like it now, but you’ll feel better if you get up and move
Feeling hopeful is critical for what lies ahead.
Your brain deserves some R&R. Here are a few simple ways to calm your mind and body.
Ahead of Halloween, I’m thinking about self-control and king-sized candy bars.
Anticipating fun events is a key element of well-being
Understanding the science of awkwardness
Your brain is working overtime to keep you safe right now.
Anger in response to injustice is one of our most primal emotions — even monkeys, birds, and babies feel it.
You’re not procrastinating! Those adorable animal videos and photos are actually, scientifically, boosting your mood.
Yes, your brain is really stressed out. But it’s not as bad as you think.
Welcome to Inside Your Head 🧠, a weekly newsletter exploring why your brain makes you think, feel, and act the way you do.