10 anti-aging smoothies with Microgreens
Green vegetables and fruits have a healing effect on our body. Almost all of them contain few calories, while they are very rich in vitamins and minerals.
We share with you ideas of smoothies from green products. These drinks can be consumed for breakfast, lunch and dinner. All of them are prepared very simply. The only thing to do is to chop the vegetables and fruits, rub them in a blender until smooth, and if necessary add a little water in case the smoothie is very thick.
Microgreen is always a fount of vitamins and microelements, as well as gentle fiber. Since the plant is at the very beginning of its growth and formation, the concentration of useful substances in it is the greatest, since nature actively saturates it with forces.
In winter or spring, when the lack of sun and vitamins deprives you of strength, microgreens will help:
It has a beneficial effect on digestion;
To cope with the constant fatigue;
Restore the balance of vitamins and trace elements;
Strengthen the nervous system;
Boost your energy;
Give strength and efficiency;
To jump-start the immune system.
