10 reasons for weight gain. Healthy eating is easy!

Here are the 10 most common reasons why weight grows quickly, but does not hurry to leave.

10 reasons for weight gain. Healthy eating is easy!
Photo by the author

1. You are on a diet.

Or they used to sit: they excluded sugar, flour, counted calories, tried fashionable keto. And you overeat with the very foods that you have forbidden yourself. Any restriction is…

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