3 vitamin smoothie recipes

Berry and fruit mix will help you not only to replenish the supply of healthy substances in the body, save time for morning training sessions. This drink can be equated with a full breakfast. It is a drink and food at the same time.

A smoothie is a thick, homogeneous drink made from processed combinations of fruits, berries, nuts, cereals, vegetables, herbs, seeds, sometimes spices and roots with the addition of…