5 healthy dandelion recipes

But the most important rule is that you only need an environmentally friendly dandelion! All parts of the plant are used, and if desired, dandelions can be used to make a menu for the whole day. But if you are not ready for such bold gastronomic experiments, start with one thing.

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(1) — Dandelions have been eaten for centuries because the leaves contain numerous vitamins and minerals, including iron, potassium, and



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