5 recipes for delicious diet meals. Healthy Dinner #24

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Before going to bed, the body must be pleased with delicious, healthy, but not too heavy food. Today we propose to discuss recipes for a light dinner.

Healthy and fast food recipes. Healthy Dinner #23

Recipes for proper nutrition from vegetables, legumes and herbs. Healthy Dinner #22

5 Recipes of dishes for excellent well-being. Healthy Dinner #21

Of all vegetable products, legumes contain the maximum amount of protein and can be an equivalent substitute for meat.

Soy ranks first among all legumes in terms of protein content. Next come red beans, yellow and green lentils, and peas. In addition, legumes contain complex carbohydrates, which are slowly digested and leave you feeling full for a long time.