5 Recipes of dishes for excellent well-being. Healthy Dinner #21

Simple actions, whether it’s slicing vegetables or mixing ingredients, help to distract from worries. Therefore, in the evening, when you want to forget about all the hardships of the working day, feel free to go to the kitchen.

5 Recipes of dishes for excellent well-being. Healthy Dinner #21
Photos from pixabay

And so that culinary feats do not take away a lot of energy, give preference to healthy dishes in the oven. We tell you what to cook for dinner quickly and simply.

(1) — “A healthy diet is one in which macronutrients are consumed in appropriate proportions to support energetic and physiologic needs without excess intake while also providing sufficient micronutrients and hydration to meet the physiologic needs of the body.”

#1. Chicken with vegetables with spicy lime sauce

What are the good things about quick dishes in the oven for dinner? The fact that they do not require long preparation. All the ingredients can be prepared at once in one form.

Chicken with vegetables
Photos from pixabay

Do not slice the sweet pepper too thinly, otherwise it will cook faster than the chicken and will not be so interesting. You need to press the lime with your hand to…

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Elena "Sunshine" Petrova - Elena Sunshine Magazine
Elena Sunshine Magazine

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com + Researcher, Science Journalist, Certified Nutrition Coach