7 delicious and healthy winter salads
Today I want to share with you recipes for healthy winter salads. After all, vegetables in winter are no less important than at other times of the year! They contain a lot of fiber and useful substances, while they are low in calories.
Vegetables contain a lot of fiber, they need to be chewed for a long time, they take up a lot of space on the plate and in the stomach. All this is a guarantee of a healthy diet! In my opinion, this is a very simple principle to apply. I strongly advise you to try it. So, let’s move on to healthy winter salads.
During seasonal colds, it is very important to make sure that there are as many vitamin products on the table as possible. And healthy salads are one of the best options for winter. To speed up the process, I recommend using a food processor. This way things will go much faster!
1. The salad of radish and cauliflower
Ingredients:
Radish (medium) 1PCs
Cauliflower or broccoli 5.29oz
Parsley 1 bunch
Boiled eggs 2 PCs
Olive oil 2 tablespoons
Salt and pepper to taste
