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7 healthy and delicious homemade candy recipes

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Homemade candy is a wonderful, dietary healthy treat that is very easy to prepare at home. A variety of products are suitable for cooking-dried fruits, nuts, grains, cereals, fruits and berries. The absence of sugar, oil, chemical food additives make homemade sweets safe for adults and children.

Cooking tips
Recipes for sweets made from dried fruits and nuts can be changed according to your taste preferences, show your culinary imagination and add different combinations of products at will. You can try to make sweets from dried cherries, cranberries, pears or apples;
Walnuts and hazelnuts can be replaced with almonds, peanuts or pine nuts, and if you make a nut mix, the taste of the dessert will be just great;
If you like sour, you can make healthy sweets without sugar, adding lemon zest and juice, and just a little honey;
If the candy mixture is too dry and the ball is not formed well, then dilute the mass with liquid natural honey. If the “dough” is too liquid, you can add chopped nuts or almond flour to it;
In addition to coconut and cocoa, you can use grated chocolate, sesame seeds, poppy seeds, crushed sunflower seeds, and confectionery sprinkles.

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Elena "Sunshine" Petrova - Elena Sunshine Magazine
Elena "Sunshine" Petrova - Elena Sunshine Magazine

Written by Elena "Sunshine" Petrova - Elena Sunshine Magazine

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com + Researcher, Science Journalist, Certified Nutrition Coach

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