Drink for immunity Berry mors

Berry mors is very useful and delicious. In any weather and at any time of the year, it is important to maintain your immune system.

Drink for immunity Berry mors
Photo by the author

How strong it is will depend on your health, well-being, ability to resist viruses and microbes. You will forget about colds and flu, stop being afraid of the off-season if you drink vitamin cocktails every day. What are these amazing drinks that saturate our body with vitamins and trace elements, allow us to be in good shape, maintain good health all year round? There are a lot of drinks for the immune system. These are herbal teas, compotes, fresh fruit, smoothies. Drink for immunity Berry mors.

Teach yourself to drink drinks for immunity

We are not talking about a juice diet, but just eating flushes before dinner or lunch. Please note that before eating, vitamins are better absorbed and will bring more benefits to the body, but if a person suffers from gastritis or stomach ulcers, you can not do this. Such people need to drink fresh only after eating, so as not to provoke an exacerbation of the disease.

Berry mors

A good drink for the immune system is considered berry juice, without pasteurization and added sugar. To prepare a healthy vitamin cocktail, you can take any berries available at home: raspberries, strawberries…

--

--

Elena "Sunshine" Petrova - Elena Sunshine Magazine
Elena Sunshine Magazine

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com + Researcher, Science Journalist, Certified Nutrition Coach