Healthy and delicious recipes for fermenting vegetables
Published in
6 min readJul 13, 2022
You can ferment almost any products: vegetables, fruits, milk, meat, fish, drinks. In recent years, we have been increasingly reminded of the benefits of using pickles as a delicious and natural way to enrich the microflora and strengthen the body’s immune system.
Fermented vegetables are very useful for human health. But few people know that you can ferment almost any vegetables at home. The main thing is to know the technology and use suitable spices.
