Healthy recipe: Lentil soup-puree
Lentil soup-puree is nutritious, delicious and perfect for lunch. The recipe is simple, and the soup is very tasty and healthy. All you have to do is cook it with the right ingredients. A good dietary dish is lentil soup, with the addition of vegetables. Lentils contain many useful nutrients; protein, fiber, minerals and vitamins.
You can prepare a delicious dish with any products, but we recommend following the recommendations of real professionals. You can choose any broth, it can be either meat or vegetable.
It is better to cook the soup with red or yellow lentils — it is faster to prepare and does not require pre-soaking. Don’t forget to add curry to the soup, it will improve the taste and color of the dish. Try this lentil soup recipe and be healthy!
Ingredients
For 6 servings
Lentils 7.05 oz (200g)
Carrots 4 PCs
Onion 2 PCs
Garlic 2 cloves
Greek yogurt 4 tablespoons
Hot pepper 1/2 teaspoon
Turmeric 1 tablespoon
Curry, salt, other spices to taste
Olive oil 2 tablespoons
Greens bunch
