Healthy Recipe: Smoothie with avocado and celery
A flavorful healthy smoothie with avocado and celery is perfect for breakfast. Smoothie is a wonderful drink made from fruits, berries and vegetables with the addition of nuts, cereals or other delicious additives. Especially relevant is a smoothie on hot summer days, when you do not want high-calorie food, but you need to satisfy your hunger. A delicious and healthy smoothie is quickly prepared, the ingredients are few, and the preparation time will take a few minutes. As a liquid base, take yogurt, kefir, milk, juices, tea or water. The benefits of smoothies are undoubtedly — all the ingredients are crushed in their pure form, without heat treatment, which means that all the vitamins and nutrients remain unchanged in them. Today I make smoothies with avocado and celery with nectarines and green tea.
Ingredients
Designed for two servings
Avocado — 1 PC.
Celery 2 tablespoons
Nectarine — 2 PCs.
Green tea 1 Cup
Honey-to taste
Instruction
Cooking time 15 minutes
Prepare the ingredients, their number is approximate, they can be added or reduced, depending on taste preferences and the number of servings.
