How to preserve beauty and health? Nutrition. Part 2

Today we share with you the secrets of beauty and youth. In the last article, we wrote about what harms our youth and beauty.

How to preserve beauty and health? Nutrition. Part 2
pixabay

Today we will tell you about nutrition for beauty — about those foods that you will need to include in the diet in order to prolong youth for many years.
What are today’s recommendations based on?

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store