Mango-Basil smoothie

Mango-basil smoothies are very tasty, the products are combined. Foods taken in the form of smoothies are good for the body. All their components are fully used, trace elements and vitamins enter the body along with fiber in the most accessible form for absorption.

Mango-Basil smoothie

A smoothie is a drink that consists of one solid advantages: it is simply prepared, extremely useful, delicious, very accessible, has countless variations of preparation, has the most delicate consistency and is very satisfying. Today we are preparing a smoothie with mango, orange, lime and spinach.

Mango smoothie is a great drink that has an amazing and delicate taste. This is not only a good snack, but also a wonderful healthy dessert. Making a mango smoothie is not difficult at all. You can not be afraid to experiment and add other favorite fruits to the drink. It will become even more nutritious and delicious.

Ingredients

Servings 3
Mango 1 piece
Green Basil 2 tablespoons
Lime 1 piece
Oranges 3 pieces
Spinach 2 tablespoons
ENERGY VALUE PER SERVING
Calories 111 kcal
Proteins 2.3 grams
Fat 0.6 grams
Carbohydrates 21.7 grams

--

--

Elena "Sunshine" Petrova - Elena Sunshine Magazine
Elena Sunshine Magazine

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com + Researcher, Science Journalist, Certified Nutrition Coach