Methods of getting rid of anxiety quickly and effectively
5 min readOct 24, 2022
Change is an integral part of life, and it is absolutely normal to experience the whole range of emotions for various reasons, even for one day. It is important to be able to adapt to changes. And at peak times — reset the settings so that negative vibrations do not take over.
To stop winding yourself up at the moment, go through the terrible scenarios of the…