Sweet omelet with caramelized apples

Sweet omelet with caramelized apples turns out juicy, lush, delicious and very flavorful. An excellent dish of eggs and apples for a hearty breakfast. Delicious, simple and fast!

Sweet omelet with caramelized apples
Sweet omelet with caramelized apples
Photo by the author

Be sure to try it! Scrambled eggs or omelets keep the feeling of fullness for a long time, reduce the appetite and, consequently, the number of calories consumed during the day. Despite the simplicity of the omelet, there are different technologies for its preparation.

Ingredients

2 servings
Butter 2 tablespoons
Sugar 2 teaspoons
Red apples 1 piece
Cream 35%2 tablespoons
Chicken egg 1 piece
Boiled condensed milk 2 tablespoons
Salt to taste
Powdered sugar 1 teaspoon
ENERGY VALUE PER SERVING
Calories 472 kcal
Protein 6.4 grams
Fat 34.3 grams
Carbohydrates 33.4 grams

Instruction

Cooking time 20 minutes

Peel and slice 1 large red apple into thin slices. In a frying pan, melt the butter over a moderate heat. When the foam disappears, add the sugar, and stirring, wait until it completely melts (about 1 minute). Put the apple slices in the sugar and fry on both sides until golden (5–8 minutes).

Beat eggs with a fork and a pinch of salt. Pour the egg mixture over the apples and cook for about 2 minutes, occasionally pushing the lightly toasted edges of the omelet towards the center.

When the omelet is almost ready, remaining slightly liquid in the center, pour a little thick fat cream into the middle of the omelet and put 2 tablespoons of boiled condensed milk. Sweet omelet with caramelized apples.

Tuck the omelet on one side with a plastic spatula and wrap a third of the omelet inside. Tilt the pan over the plate so that the omelet slides off the pan. When half of the omelet is already on the plate, turn the pan sharply so that the omelet is formed into a tube. Divide the omelet into 2 portions and serve hot.

Garnish with cocoa or powdered sugar.
Bon Appetit!

Elena Sunshine Magazine

Written by

Elena Sunshine Magazine® — Fresh ideas every day. https://elenasunshinemagazine.com Newsletter — https://elenasunshinemagazine.substack.com/

Elena Sunshine Magazine

Life, Business, Cooking, Food, Interior Design.

Elena Sunshine Magazine

Written by

Elena Sunshine Magazine® — Fresh ideas every day. https://elenasunshinemagazine.com Newsletter — https://elenasunshinemagazine.substack.com/

Elena Sunshine Magazine

Life, Business, Cooking, Food, Interior Design.

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