The use of bitter flavor in your diet and food and its health benefits
Bitter taste is one of six tastes, in addition to sweet, sour, spicy, salty, astringent. All tastes should be present in every meal, so that the food is well absorbed. Adding bitterness from seasonal products to the diet is the simplest of the most effective things that can be done, taking care of your digestion in general and the state of the gallbladder in particular.
Products with a bitter taste have properties that reduce inflammatory processes in the gastrointestinal tract, removes excess mucus from the body. And an overabundance can increase the excitement of the nervous system.
The addition of products with a bitter taste allows you to immediately remove many questions about a balanced diet and the state of the gastrointestinal tract. Because bitterness directly affects the functioning of the gallbladder, and therefore ensures its proper functioning.
Without good functioning of the gallbladder, it is difficult to achieve good digestion in general. When the gallbladder is relaxed, with a reduced tone, it contracts poorly, it is full of stagnant bile all the time, it does not have enough strength to shrink and throw this bile into the duodenum. And, consequently, there is not enough bile in the duodenum to produce the necessary digestive enzymes. This, in turn, can…
