Time management to achieve the main goal

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Many of us have found ourselves in a situation where 24 hours a day is categorically not enough. It could be connected with the launch of a new project, with the establishment of a new business, with a quick move to another country or with some other fateful changes.

In such situations, you need to structure the process as much as possible, focus on the main thing and take control of what is happening. If we can do this, then the most difficult period will be a powerful breakthrough and will take us to a completely different level.

What can be done?

#1. Individual sleep and wake schedule

Why can’t I get up earlier? Perhaps you take this task literally and don’t see the big picture. After all, the obvious benefits of an early rise have their own price. And if you soak up in bed in the morning — for you a charge of vivacity for the whole day?

What to do? Approach the organization of early recovery very individually, taking into account the and losses from the formation of a new habit. Having investigated the situation, you will be able to determine the optimal time for your “early rise”, which is right for you and will not bring unnecessary inconvenience.

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Elena "Sunshine" Petrova - Elena Sunshine Magazine
Elena Sunshine Magazine

Elena Sunshine Magazine® Fresh ideas every day. https://elenasunshinemagazine.com + Researcher, Science Journalist, Certified Nutrition Coach