2 Ways to Feel more Gratitude & Appreciation Each Day.

Life is beautiful and it can also feel challenging sometimes.

And even when it feels challenging in certain ways, we can experience moments of beauty, goodness, and lightness.

We have good-feeling days when we wake up feeling refreshed and wonderful and where everything feels like it’s flowing just the…



Elephant Journal
I’m not “Spiritual.” I just practice being a Good Person.

Elephant is an independent, mindful media dedicated to sharing the good life beyond the choir, and to all those who didn’t yet know they give a care.