3 Buddhist Quotes to Help you Move through Sadness.


Among all the unwholesome emotions we are familiar with, I think sadness is the most problematic.

Unlike anger that could dissipate within hours or days, sadness lingers like vines that grow on walls, spreading their roots to hold on tightly.




We’re about anything that helps us to live a good life that also happens to be good for others, and our planet.

Recommended from Medium

Spirituality Demystified.

God Understands My Fear of Death


Vipassana series: So what is this “I”?

Sunday Lesson: Paul in Malta

Let’s Talk About Grace

The Proverbs Project — Chapter 4

Science behind Deepawali Puja & Celebrations

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Elephant Journal

Elephant Journal

Elephant is an independent, mindful media dedicated to sharing the good life beyond the choir, and to all those who didn’t yet know they give a care.

More from Medium

The Mistake Of Holding On When It Is Time To Let Go

The One Word That Helped Heal My Wounded Self-Esteem

The Subtle Art of Surrender