May 19
4 min read
3 Mindful Steps to Ease Anxiety.
I’ve been feeling incredibly stressed this week.
And anxious.
It’s been a while since I felt anxious, but I noticed the restlessness, the inability to center — a general feeling of unease.
Oh, anxiety.
To be honest, I think it has to do with overwhelm and feeling a little burned out. It feels like…
