30 Good-Feeling Ways to Practice Self-Care Every Day.


I’m not really a fan of the term “self-care.”

It usually makes me feel like whatever “self-care” is…should be something “extra.”

It’s like it is this extra special thing that we do for ourselves — but to me, “self-care” just means “taking care of ourselves.”



We’re about anything that helps us to live a good life that also happens to be good for others, and our planet.

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Elephant is an independent, mindful media dedicated to sharing the good life beyond the choir, and to all those who didn’t yet know they give a care.