6 Tips to Help us Walk our Paths in Life with More Ease.
Life can be beautiful and wonderful and challenging and painful.
We experience so many different kinds of experiences, some that uplift us and some that rock us, some that alter how we view ourselves and the world.
As long as we have an open mind, and we’re curious and interested, there’s always space to learn and grow and discover. Each moment is an opportunity to awaken, to open our eyes, to see with more clarity. Each heartbeat is an opportunity to connect to ourselves and to the world around us.
We can open our hearts and our minds and seek to move with more awareness and understanding. We can shift our beliefs and let go of patterns of thinking and habits that don’t serve us. We can move with intention, consciously choose how we move and react to the world around us and the thoughts and feelings that move through us.
We’re all doing the best we can to move through life, in each moment. We’re learning as we go.
Here are six tips to help us walk our paths in life with more ease:
1. Sit with difficult feelings.
We all experience difficult feelings sometimes. We experience anger and grief and sadness and…
