A Reminder for the Days When you Realize you Just Need to Slow Down.

VLADA KARPOVICH/PEXELS

This morning, I sat in bed, taking it more slowly than I usually do.

I felt tired, so I rested more. I meditated.

I decided I’d start work a little later than usual.

As I sat there, I observed that familiar underlying sense of urgency — the feeling of…

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