How to Fall in Love with your Sadness, Heartbreak, & Shame like a Buddhist.

julika.illustration/Instagram

How to fall in love with the confused, lonely, sad, aggressive, grieving, whatever-you-feel-is-less-than-loveable parts of yourself.

It’s simple: when confusion and failures and good things and bad things come up, notice it — don’t ignore it, admit…

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Elephant Journal
I’m not “Spiritual.” I just practice being a Good Person.

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