How to Show up for Ourselves when we’re Scared as Hell.

Artwork of two women facing each other.
Instagram: HOLLYSHARPE_DRAWINGS

I cried as I stretched on my yoga mat this morning.

These were tears of gratitude.

In many ways, the last two years have felt difficult. I’ve been forced to face my biggest fears, feel into my deepest pains, unearth the unconscious demons that ruled and governed so many of my knee-jerk reactions, habits, and…

--

--

--

We’re about anything that helps us to live a good life that also happens to be good for others, and our planet.

Recommended from Medium

The dangers of making assumptions in a changing world

Personal Growth Demystified

Step-by-step: How to create your dream reality.

Why Wisdom (Not Knowledge) Will Get You Through Tough Times

How Beauty Industry Thrives on your Insecurities, and How you Can Overcome That.

Veering Toward Regenerative Paths

Why most of the people aren’t successful in their lives?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Elephant Journal

Elephant Journal

Elephant is an independent, mindful media dedicated to sharing the good life beyond the choir, and to all those who didn’t yet know they give a care.

More from Medium

Tap into the Energy of Love with this Delicious Yoga Pose.

Human Beings are Vulnerable

Cleaning the Closet

Imposter Syndrome — & Why we Suddenly feel Dread when Things are Good.