It’s Okay to do Absolutely Nothing.

Author’s own

The one thing that I particularly remember about last year is my inability to get enough rest.

I was so overworked that resting for even five minutes was impossible.

Not only did I not have time to relax, but I also thought it was unnecessary and a waste of time. Why should I do nothing when I could finish many tasks instead?

My year ended with terrible neck and back pain, poor vision, and a whole lot of stress. To be honest, it wasn’t the first time I’ve suffered the consequences of overwork. For the better part of my life, I’ve been busy — not necessarily with work.

When I’m not making money, I’m doing something else that is weary. From one task to another, I’ve literally spent my entire life on the go. I read, then I wash the dishes, then I watch a movie, then I exercise, then I make money again, then I cook, then I’m out of things to do and I start looking for the next task. I detest being idle.

But is it really idleness when we’re physically or mentally tired and need some time to rest?

This year, I’ve decided that nope. Resting doesn’t mean idleness or trying to avoid work. Now I know — more than ever — that resting is an integral part of being productive. I rest because I deserve it; I…

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Elephant Journal
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