My Absolute Favorite Yoga Pose for Lower Back Pain.

_MINIMALISTA/INSTAGRAM

Lower back pain sucks.

I’m sure we can all agree on that.

I think I was about 14 years old when I first started experiencing lower back pain. I was the kid who would constantly twist and turn and wiggle around in my desk chair while aggressively massaging my back, desperately searching for relief. I tried everything to relieve my pain…

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