One Way to Let Go of Guilt & Regret.


We don’t know what we don’t know.

We only have the awareness that we have at this moment.

We can’t force ourselves to know what we don’t know or see what we can’t see or understand what we don’t understand.

This is something that needs to sink into us, that we need to understand deeply — because it can be way too easy for us to…



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Elephant Journal

Elephant Journal

Elephant is an independent, mindful media dedicated to sharing the good life beyond the choir, and to all those who didn’t yet know they give a care.