The Morning Routine that Helped me Cope with Anxiety.

GIULIAJROSA/INSTAGRAM

While suffering from anxiety is sometimes disheartening, it’s important to know that there’s always a solution.

But I didn’t always know this. Waking up every day was probably the most stressful time for me during the entire day. I’d become frantic with worry and fear even before taking a sip of…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store