The Most Liberating Thing we can do for Ourselves.

Author’s own

The most liberating thing we can do for ourselves is to let ourselves feel what we’re feeling.

To cry when we feel sad, to feel angry when we’re mad, and to feel fear when we’re scared.

We have this problem in our culture where we think there’s something wrong with feeling uncomfortable

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store