Eliza Jonasson
Published in

Eliza Jonasson

The Benefits of Self-Care and How to Make Self-Care a Part of Your Daily Routine

Self-care is the best way to take care of your mental and physical health. It’s not just about doing activities that seem fun or relaxing. Self-care is about taking care of yourself, so you can be the best version of you.

Photo by Alisa Anton on Unsplash

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