Embodied Thinking
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Embodied Thinking

Photo by Larm Rmah on Unsplash

How Breath Can Heal Your Trauma

and transform your life

You might have heard it before: breath is essential for our well-being. Unfortunately, unless they have experienced ‘breathwork’, most people would say: Yeah, I know how to breathe, not even fathoming the possibility of the profound healing that can happen within a breath session.

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Body, Mind and how it all translates into being authentically Human

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A feminine presenting person sits at a table with an open laptop, a tablet, and a mug in front of them. Two children run in circles behind the tired-looking adult in a white turtleneck, leaning their face on their hand. There’s a couch, shelves, and a houseplant in the background — suggesting that the people are in a living room.

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Kasia Patzelt

Kasia Patzelt

Embodiment Coach. Here to co-create an Authentic Human Reality. www.kasiapatzelt.com

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