The Importance of Self-Care in Maintaining Good Mental Health

I didn’t shave this morning and don’t feel the same.

Josué Sánchez
Empathy Cafe
Published in
1 min readApr 20, 2023

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You can laugh if you want, but I make the point to shave and trim my beard daily. My wife will love me the same if I don’t, my daughters won’t stop loving me, and my baristas will be fine when I show up at the coffee shop.

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Josué Sánchez
Empathy Cafe

I rather be excluded for who I include, than included for who I exclude // co-founder of empathy.cafe