You Matter

And other words of affirmation

Look at my eyes and hear what I got to say about you.

You matter.
You are loved.
You are special.
You are needed.
You have a purpose.
You are trustworthy.
You are an inspiration.
You make everything better.

And if you don’t believe me, know that I have proof. You’ve been my supporter and cheerleader when I was down. Whenever I posted about my fight with mental health, your comments and private messages lifted me. You didn’t judge me when I expressed doubts about my spiritual journey.

I am only one person, but others could say the same — you’ve also been there for them. So go back to the list of affirming words, find a mirror, and repeat with me:

I matter.
I am loved.
I am special.
I am needed.
I have a purpose.
I am trustworthy.
I am an inspiration.
I make everything better.