Ten Steps for Total Transformation to a Blissful and Joyous Existence

Introduction
For those who are interested in cleansing the source of their worries, anxieties and unhappiness, the following article may be of interest to help you to achieve a total transformation.
It’s time to conquer the world with inclusiveness, creativity and generosity. Joy is our nature, misery is our own failings. Changing our thoughts or thinking is not the same as changing our consciousness. Positive thinking leads to change but not transformational. The latter happens only if we manage to be in charge of what is stored in our minds, i.e. how our brain is wired overtime. What is stored on our computer or IPad determines what information we could retrieve.
Two fundamental build-in driversdrivers
A) Biological self learning logarithm
All living biological units have their own DNA. In this code planted deep learning capabilities to monitor and interact with the surrounding environments to ensure the continuous update of the genetic codes to meet the changing environments.
B) Avoidance of Bain and search for peaceful existence
All species are also hardwired genetically to avoid pain and seek peaceful existence.
Humans are blessed, through their genetic codes, with a biological mechanism which provides them with great intellect, information storage capabilities and retrieval system with an almost perfect body to respond and act to ensure survival and mental advancements.
It is clear from Thea above two build-in drivers that the brain is acting as the command and the control centres which must be correctly wired through the information we receive, reflect on and accept. Unfortunately, throughout our lives, we are not always in control of the information implanted during our childhood or if we are part of a cult or accept to be in an echo chamber. To go through total transformation we need to not only cleanse the wrong information or belief systems already stored in our minds but also filter out, through purposeful reflection, what we allow in.
Therefore, to achieve cleansed consciousness we need to manage our intellect, emotions, activities and energies in the correct proportions to experience inner joy.
“Positive change” alone leaves a residue of the past and undoubtedly will influence future thinking no matter how small that may be. The personal transformation, which we must all seek, means that nothing of the cloudy past will remain, as a new approach to thinking and looking at things takes hold. If one wants to be a successful doctor he needs to study for almost 10 years, including rigorous training plus continuous upgrade of his knowledge. To achieve a true transformation also requires the same, or even more time, training, determination and discipline. This will be the best investment one undertakes in his/ her entire life if one wants to be joyous and creative.
Achieving true transformation would require that attitudes, thoughts and actions become the consequence of our consciousness and not it’s source. While we learn many skills and cultural values from the past, we must not allow them to contaminate the purity and serenity of our desired consciousness. The sooner we realise that our 5 senses, which are key to our survival, are limiting our consciousness, the more open minded we become in seeking the use of our inner tools to achieve transformational change.
So if we believe that humanity deserves a joyful, blissful and creative existence, then we must all endeavour to seek the roadmap for cleansing our current prejudices and mental shackles. Below are some thoughts which may assist us in this endeavor:
1) Appreciating the Advanced Science in the living cells.
Our bodies are nothing but a collection of vibrating atoms put together with great care to form the ultimate biological mechanism for survival, procreation and the mental simulation of a perceived reality. For the human mechanism to work efficiently, purposefully and free of pains and malfunctions, it needs the correct amount and types of atoms from the atmosphere and the food intakes to ensure the continuous healthy renewals of all the cells which make up our bodies. The atoms forming our bodies are nothing but vibrating strings of energy, therefore we need to be mindful of all environmental factors that may interfere with the normal vibration of the atoms which compose all biological entities.
As for the wiring of the human brain, we need to remember that it is composed of 10 billions neurons, with each neuron having about 10,000 endings resulting in almost unlimited possible connections between the various neurons. The wiring and rewiring of these neurons are continuously taking place ensuring the magic of neuroplasticity, i.e. updating and changing our belief system and consequently changing who we really are. Yoga, meditation, group discussions, self discipline and the correct education system are some of the tools to assist in total transformation. For example, Yoga means inclusiveness or union with whatever you plan to join in the non physical reality.
The 4 pillars for our transformation are: mind, emotions, energy and body. We have to employ all the 4 pillars to achieve total transformation. It is unavoidable that the cleansed consciousness we seek is subject to our imagination of how to work and advance knowledge in a group setting and how to control the physical environment necessary for securing the desired joyous living for the entire human race.
2. Look After The Greatest Mental Simulator
The human brain is the greatest mental simulator on this planet. It is continuously at work, perceiving things which could be real or imaginary. With the brain continuously at work, the need arises to guide and control the simulation process to enable us to live and interact in a meaningful and peaceful ways in any group or society settings. Our memories and imaginations make us what we really are. Unfortunately our brain has also become the greatest device for our misery and anxiety. It is our responsibility to ensure that our brains are free from rigidities and shackles, free from chemical abuse. and well exercised and nourished. Greater efforts need to be spent on making our minds beautiful, the rest would follow naturally. With our outward looking senses we seem to be over occupied with fixing the outside world while our true reality exists within us, and therefore this reality needs fixing.
3. Have The Guiding Principles
To guide the human’s thought process, societies have formulated principles and commandments and linked them to rewards and punishments (or Divine powers) to ensure compliances. The given Divine Powers are usually magnified in accordance to the cultural values of the preachers instilling these ideas, using the imaginary sticks and carrots (heaven and hell). The promises made to each group of people are usually in accordance to what they are most deprived off. In India, for example, they are promised plentiful good food in the next life or incarnations into a better one. In the deserts of Arabia the heavenly promises includes the loveliest virgin young women in blissful gardens with rivers and lakes. In each culture, the divine messenger or “men of the cloth” promise what they miss most. This indoctrination may work for a few generations until the human logic is upgraded and starts to reject such fairytale stories. While such rejection frees the mind from the shackles of the religious rigidities and indoctrinations, the untrained freee minds may seek to be re-shackled by some other chemical means to limit the mental simulation processes from creating anxieties and miseries. Unfortunately such shackles may be in the form of alcohol, medications, drugs, seeking internet peer approvals, which subject individuals to greater harm or anxieties than religious indoctrination. The consciousness’ cleansing process need to avoid the pitfalls associated with each set of guiding principles.
4. Adopt A New Brain Working Manual
For humanity to reach a blissful, creative and joyful existence there is a need for a new operational manual to operate the most complicated known mechanism in this universe. The shackles/rigidities of religions, the frequent resort to chemical sedation or the continuous seeking of approvals by others are no longer the answers to human need for meaningful existence. At present humanity are experimenting with alternative believe system in search for such blissful and creative existence. Unfortunately they are mostly focusing on materialism for temporary comfort. Rate of depression and suicide is the highest where the emphasis is based on materialism as the key purpose to life. Within a few generations humanity will wake up to the near destruction of their only planet and the creation of the greatest income differential gap. The result will be a widespread poverty, wars, mass migration, and the calls to cull few billions of the Human race as they are unnecessary to the perceived sustainability of the planet and the progress of the human intellect. Current human groupings by religions, cultural values, national identities, etc, are perpetuated and exploited to magnify the differences in order to instil fears for the sheer desire by those in power to dominate, conquer and exploit. For example Good Israelis claim that they have undeniable Divine rights to the promised land as they are God Chosen people. Good Palestinians claim that Resistance is the only way to challenge the injustices as rationalised by the good Israelis. Good Indians fight good Pakistanis. Good white supremacists fight everyone else! So what is the solution?
The answer can be found in changing the education system and political messages to free the minds of new generations from the narrow groups’ belonging. The education system needs to be freed from mental constipation which perpetuates human classification based on race, culture, religion or any other type of tribal belonging. Once this is done and over few generations then we can truly start to free ourselves from the seeds of conflicts and practice humanity’s long awaited dream of “Love All, Hate None”. This is when we recognise the facts that we are all the children of this cosmos, made up of the same vibrating atoms and we are all the same irrespective of our differences. In other words all the apparent differences become non-consequential as they are the results of our joyous consciousness.
It is time for all decent people to speak out to free the human mind from all types of inherited prejudices in order to open the doors for the infinite potentials which will result from the proper and conscious control of our thoughts and actions. If we are trained to control our thoughts just as we control any part of our body movements, then we will realise that the greatest pleasure doesn’t come from the temporary comfort derived from material belongings but from true, peaceful and unrestricted wisdom. Such minds, with unlimited potential, would open the possibilities of believing in things that can’t be observed by our senses but can only be recognized by our consciousness. To reach such transformed mental state we need to emphasise the importance of awareness, mindfulness and reflection. This will undoubtedly involves the pursuit of clarity of thoughts free from past prejudices in addition to seeking blissful existence. This is when we reach the state of believe that: “The One will be All and All will be the One”.
5) Practice Emotional Management
All human beings are blessed with similar mechanisms, yet the chemical soup they produce, which we call emotions are different. No two people who observe the same events produce exactly the same cocktail of emotions. This is why managing our mental simulator, through proper upbringings, mindfulness and reflection are essential for emotional management. All electronic gadgets will not work according to the designers’ objectives if they are wrongly wired or set up. Why then do we think that the human brain will work according to the Great Designer’s objective if it is abused and wrongly wired. The greatest quest throughout human history is to be creative and joyful. Unfortunately if we don’t go through total transformation, then the results will always reflect past cultural distortions and our brains will become a tool for perpetuating conflicts and misery.
6. Have The Right Aspiration
All human beings aspire to succeed in whatever activities they endeavour. With success comes joy. Unfortunately such joy could be very temporary. Satisfying temporary needs or ill conceived ideas could lead to greater harm in the long run. A tyrant, for example, may gas his own people and feel the joy of his success by overcoming his perceived enemies. A twisted mind may define success very differently from what the majority of decent people may regard as just and acceptable. This is why all humans’ aspirations must emanate from our true essence as human beings , i.e. from our cleansed consciousness which regards us all as creatures of this universe, equal in every aspect and deserve joyful existence while we pursue creativity in a group setting. All humans’ aspirations must contribute to the wellbeing of total humanity and ensure that all their actions are in line with the “natural law of justice” in order to achieve the “Total Transformation” referred to above. We need to have realistic expectations. We need to remember that joy is a function of achievement minus expectations.
7. We all need Relationships
Every human being is an independent biological entity. However this entity cannot experience true joy unless it communicates and establishes relationships with other human entities. Good Relationships depend on being a good listener and a decent person. Relationship decides the quality of once life. This why we need to understand it’s basis and the need for it. Various types of relationships fulfil different needs such as: physical, political, spiritual, emotional, procreation, etc. In a good relationship we receive and give. If our needs are not fulfilled then the relationship will go bad and we don’t experience a sense of completeness.
Expectations from any relationship are usually not fulfilled because they usually grow to an unrealistic level. We need to understand and control the source of these expectations if we are to maintain a healthy relationship. We need to understand that expectations change due to changing experiences and needs! They change at different pace and for multiple reasons. For a healthy relationship we need to avoid trying to mind read the other, even if it was for the purpose of trying to meet their expectations. Following that route will undoubtedly reck many lives. This would not be the basis for a good relationship. It should not be a question of managing others to achieve your desired relationship. This approach usually fails or create misery. For a healthy relationship one needs to look for inclusiveness. The need for relationships arises because our sense of incompleteness if we don’t work and live in a team setting. If we feel complete then everyone will like to be with us. When a flower blossoms every one loves its look and smell. We need completeness at all four levels of: energy, body (action), emotions and mind (intellect). Only then people would be attracted to us.
Bad relationships cause the most hurt in people’s life. Humans have moved from coping to live in a large group setting which consists of the wider family members to only tolerating the spouse and the children. This intolerance have come about, in spite of so much wealth, due to the rising level of selfishness associated with the emphasis on material living as being the basis for our comfort.
8. Be A Leader
For a true transformation one needs to make use of his leadership qualities. By definition leaders manage others and guide them to achieve their desired objectives. For those who seek to help/ manage others successfully must first succeed in managing themselves to achieve their transformation to the shores of inner peace and tranquility. How could one be a leader of others if he fails to manage the very one person he has full control over, that is the self. The sooner we recognize that all what we experience exists in our mind only, the quicker we can take the first step toward transformation. All our fortunes and misfortunes are of our own making and they are all the results of our thoughts and actions.
9. Adopt the joy of giving and receiving
By giving and receiving love, care, respect, money, etc. to the needy and wider community you are enhancing your connection with your true nature. You will get support and energy of the people around you to appreciate your goals. The giving could be in the form of advice, a speech, a flower, a compliment, a smile, a chat, a hug, or just an eye contact. Always remember that what one sows one reaps. No action or debt goes unsettled.
10 Practice, Practice, Practice
For a true and sustained transformation, one need to continuously seek the necessary change and enjoy the process. Writing your negative thoughts would help you to be aware of their existence. Try to understand the inner sources of such thoughts and work on their eradication.
Practice the power of using positive language. It will help eradicate negativity and sustain self love. For example, if your math is not your strong point, avoid phrases such as “I am awful at math”. Instead try saying, “I enjoy music or history more”. Have faith in yourself and in your abilities to succeed. We all have unlimited hidden potential if we know how to unleash them. Give preference to be in the company of positive people. They will rub off on you.

