Covid-19, the novel coronavirus, has brought the world to its knees. The virus that first…
Twenty-four hours sitting in a locked down house, for months. What do we expect one to…
After laughter, good posture is the best medicine.
The Novel Coronavirus pandemic has set the stage for societal changes that the world has never seen yet. Concepts…
The global fitness and wellness industry is a behemoth that rakes in four and a half-trillion dollars ($4.5 trillion) (McGroarty 2019). The Covid-19 pandemic has disproportionately affected businesses that require a physical presence or are carried out in crowded…