ENERGY POINTS, AKA CHAKRAS
DIY spirituality is unification rising from the development of billions of unique habits. Listen to this:
1
Root
Our physical nexus
Creative miracle core
Think CREATE!
2
Solar Plexus
Necessary things
Willful processes
Generate
Think INTEND
3
Heart
Feeling
Consciousness
Nowness
Moving Forward
Think HEART
4
Throat
Connect
Imbibe
Communicate
Think EXPAND
5
Third Eye
Envision
Realize
Think SEE
7
Crown
Consolidate
Act
Think UNCONDITIONAL LOVE
Variations and Avenues of Exploration
You can do 9 adding gut to solar plexus and seeing an area a hand’s length above your head as a sign of your external energy field
Releasing feeling is what this is about
Consciousness is feeling
Daily attention to enabling now feelings to surface via exercises and meditations and affirmations
Design and adapt and evolve your own regimen