Your gut is your barometer for truth. One simple yet challenging gift you have as a human is your gut feelings. It’s easy to forget to tap into this built-in mechanism of sensory awareness. Instead, you may go to your head and stop integrating a pattern of knowing what is truth. When you face tough decisions and are searching for the truth and authenticity, your gut can save you from your self-created angst. When you trust your gut, you can make tough decisions that turn into life-changing moments. These life-changing moments can then give you a portal to move ahead with a different understanding and plan of action for the task at hand. Trusting your gut is a beautiful tool to be aware of and use daily. It will give you strength, awareness, purpose, and honesty. Your gut will never tell lies or trick you. It is honest.

How Your Gut Can Save Your Grief