Is Philosophy a Disease or a Form of Liberation?

Gianpiero Andrenacci
Existential Kitchen
5 min readAug 8, 2023
Midjourney image prompted by me
Midjourney image prompted by me

Can philosophy and abstract thought be symptoms of unease rather than a genuine love for knowledge?

This was the conversation that I had with a well prompted GPT-4 philosopher.

Gianpiero: “Can philosophy and abstract thought be symptoms of unease rather than a genuine love for knowledge?”

GPT: “In principle, philosophy and abstract thought cannot be considered symptoms of unease. Philosophy is an intellectual discipline that delves into fundamental questions about life and the universe. It can be seen as a sign of curiosity and mental openness towards the world around us.

However, in some instances, an obsession with philosophy and abstract thought can be a symptom of psychological distress, such as obsessive-compulsive disorder. In these cases, an individual might use philosophy as a way to avoid or distract from personal issues and daily reality.

Yet, it’s crucial to differentiate between a genuine interest in philosophy and abstract thought, and using these as psychological defensive mechanisms. Generally, philosophy can be an invigorating and enriching activity, enhancing one’s critical thinking and understanding of the world.”

Gianpiero: “I was particularly struck by your statement:

‘the individual might use philosophy as a way to avoid or distract from personal issues and daily reality.’

I believe this pertains to a phase in my life and people I know. Can you elaborate on this?”

GPT: “Certainly, I can provide more details on how philosophy might be used as a psychological defensive attitude. In some cases, an individual might be plagued by personal issues or emotional difficulties, such as anxiety, depression, loneliness, or a sense of existential emptiness. These problems can make it challenging for the individual to face daily reality and confront oneself and others.

In this context, philosophy might be used as an escape from reality and a way to sidestep personal issues. For instance, an individual might obsessively engage in philosophical study or reflection, seeking to escape reality and take refuge in a world of abstract thought.

In some cases, philosophy might become an escape from reality, where the individual feels safe and shielded from daily life’s challenges. However, this approach can be perilous, as it might prevent the individual from addressing their problems and finding effective solutions.

In essence, while philosophy can be a positive resource for personal and intellectual growth, it can also become a psychological protective mechanism if used as an escape and avoidance of self-confrontation.”

Gianpiero: “David Foster Wallace’s statement comes to mind:

‘Probably the most dangerous thing about an academic education, at least in my own case, is that it enables my tendency to over-intellectualize stuff, to get lost in abstract thinking instead of simply paying attention to what’s going on in front of me. Instead of paying attention to what’s going on inside of me. As I’m sure you guys know by now, it is extremely difficult to stay alert and attentive instead of getting hypnotized by the constant monologue inside your head.’

‘This is water’ (David Foster Wallace’s commencement address at Kenyon College, May 21, 2005)

GPT: “David Foster Wallace’s quote suggests that an excessive focus on intellectual reflection and abstractions can lead to a loss of the ability to attend to daily reality and what’s happening within us, beyond the realm of intellect.

In other words, academic culture and an interest in philosophy and abstract thought can lead to a kind of alienation from tangible reality and one’s emotions and needs. The individual might focus solely on abstract concepts, losing sight of the importance of attending to sensory and emotional experiences.

This can have detrimental effects on an individual’s mental health, preventing them from addressing their issues and connecting meaningfully with others.

It’s therefore vital to balance intellectual reflection with attention to tangible reality and one’s emotional experiences, to maintain a harmonious and healthy balance in life.”

Gianpiero: “Wallace also offers this perspective to address the issue:

‘Learning how to think really means learning how to exercise some control over how and what you think.’

Do you believe this can help?”

GPT: “Absolutely, Wallace’s statement suggests that learning intellectual reflection and critical thinking can help an individual exert more control over their thoughts and how they process them.

Learning to think critically and reflectively requires developing greater awareness of one’s thought processes, recognizing biases, challenging them, considering various perspectives, and experimenting with new ideas.

This kind of learning can help an individual become more aware of their thinking patterns and develop greater control over their thoughts and emotions. Moreover, intellectual reflection can help an individual cultivate more critical thinking and objectively evaluate their ideas and those of others.”

Gianpiero: “No, I was actually referring to the ‘what’ and ‘how’ of thinking… meaning

if we think wrongly or obsessively, thought can turn against us.

Conversely, we can use thought beneficially and productively in our lives.”

GPT: “Absolutely, you’re right. Learning to control the ‘what’ and ‘how’ of thinking is crucial to ensure our thinking is constructive and beneficial for our lives.

When thinking becomes obsessive or misguided, it can cause anxiety, stress, and depression, preventing us from living a fulfilling life. On the other hand, if we learn to use thought fruitfully, we can achieve our goals, tackle problems effectively, and enhance our quality of life.

Learning to control one’s thinking requires developing greater awareness of one’s thought processes, recognizing biases, challenging them, considering various perspectives, and experimenting with new ideas.

Moreover, it’s essential to learn to manage one’s emotions and find more effective ways to handle daily life’s challenges. For instance,

meditation and yoga practices can help cultivate greater self-awareness and more effectively control one’s thinking.

In summary, mastering the ‘what’ and ‘how’ of thinking is a vital skill for living a fulfilling life and can be cultivated through practice and awareness.

Gianpiero:

“So, we say yes to mindful thinking born from a healthy love for knowledge, but no to thinking as an escape from reality and an outlet for personal dissatisfaction?”

GPT: “Exactly. Mindful thinking that arises from a genuine love for knowledge can help us better understand ourselves and the world around us, develop new ideas, and find solutions to problems.

Conversely, thinking as an escape from reality and an outlet for personal dissatisfaction can become a destructive obsession, preventing us from addressing our issues and living a fulfilling life.

Philosophy and abstract thought can be powerful tools for cultivating mindful thinking, but it’s essential to use them consciously and attentively, avoiding using thought as a means to evade or escape reality.

In this way, we can fully harness the power of thought to improve our lives and those of others.”

— — — — — — - — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — —

English translated italian article: https://www.npensieri.it/dialoghi-con-un-ia/filosofia-dialoghi-con-un-ia/la-filosofia-e-una-malattia-o-una-forma-di-liberazione/

--

--

Gianpiero Andrenacci
Existential Kitchen

AI & Data Science Solution Manager. Avid reader. Passionate about ML, philosophy, and writing. Ex-BJJ master competitor, national & international titleholder.