5 Months After — Zero Calorie Foods and Beverages

From a Social Media Post — Relating Progress to Friends

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First Edition. January 2nd, 2024.

(Stock agency Illustration)

I’m feeling very nicely refreshed this morning. This morning feels like I might be amidst a turning point in my health and my qualities of living. From my personally noticing trends in my diet, that’s in my gradually exiting many debilitating results from previously using zero calorie foods & beverages.

(My opinions on this issue mix in with many other opinions posted on internet search sites. Many articles are written with technique awkward to do other than imply “above opinion,” but we readers notice the disparate variety quickly.)

It has now been 5 months — nearly exactly — since my last full cup of aspartame zero (or low-calorie) beverages. That’s whether natural or artificial, as I suspect “monk fruit” the same. That’s also including adding any packets to coffee or tea.

For those of you who followed my writings and efforts on vitamins, I am planning to switch that publication’s topics and analysis to these zero calorie issues. Part of the switch would be to lower the red flags I had posted as I explored vitamin effects. That’s a matter of responsibility to my readers, and a great bridging option at establishing a side link between the two issues, to better explain the complex scientific wellness effects — which are a challenge to anyone’s and everyone’s personal understanding, in my opinion.

Publishing a variety of articles, from differing angles on the topics, and writing to congresspersons on the issues, is in my plans. Below are some subtleties to the issues which merit my getting involved with my knack — for wordiness!

Several years ago, I had studied via the internet the issue of zero calorie ingredients in food and beverage, and the one doctor’s article mentioned “2 months” to exit the bad effects of the sweeteners. After that much time I did not notice much of any related improvement, and so I switched my interpretations to the entire issue possibly being truly a hoax.

It’s not trial and error, but instead 100% error and retrial!

Now I’m learning that over 5 months is likely to be involved with coming clear of the effects.

The profile over time after drinking or imbibing of the sweeteners is very complex to fathom. That first 30 seconds to 2 minutes, upon drinking a cup, is very crisp and realigning. Not until approximately 30 minutes to two hours after my former diet soda drinking, did I later in retrospect notice some gaps — in my recall and remembering — as to sequences of worsening “brain weakness and cascading daisy chaining” type symptoms.

Six months is a very long time. If I err on the side of personal incorrectness, I would rather forecast the longer duration, rather than miscue readers on an early switch effect, at this point. I’ll end with the (as of now, latest and greatest) estimate of 6, or six, months to exit built-up long-term “complications” of brain functioning, caused by these zero calorie foods and liquids. That’s for if and when any of you reading this text might consider undergoing the change.

(Extra: I chose “complications” instead of “toxic” or “addictive.” Those other words are ambiguous and sloppy, as broad categories fit those descriptors of “all” ingested intake without which there is some initial suffering, and also as they portray to our minds sheer forgeries — in effect — of perfect doom, or great ease at change, which are each very misleading and stigmatizing, as is also the ugly hybrid in parallel of others seeing great ease while heralding the opposite. Pitfalls of those terms are worth explaining, I feel.)

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Exiting Zero Calorie Food and Beverage Usage
Exiting Zero Calorie Food and Beverage Usage

Published in Exiting Zero Calorie Food and Beverage Usage

Several years ago, I had studied via the internet the issue of zero calorie ingredients in food and beverage, and a sole doctor’s article mentioned “2 months” to exit the bad effects of the sweeteners. This is more complex. It’s not trial and error. Instead, 100% error and retria

Patrick L. Cheatham
Patrick L. Cheatham

Written by Patrick L. Cheatham

I haven't immersed much in Television since the year 1979. My stories feature wordage relics from previous to 1990. Awkward decades old usage is the main.

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