Explore the Limits
Published in

Explore the Limits

Why You Can’t Ignore Your Reflection

Thinking about thinking is your brains most powerful tool

Izzy Gibson on Unsplash

Metacognition–being able to think about our thinking–is one of our defining features. The capacity to reflect on ourselves, such as how we feel, perceive, decide, and believe, is essential to who we are.

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Jeremy Sutton, PhD

Jeremy Sutton, PhD

3K Followers

Psychologist in Human Performance. Writing about positive psychology and the science of mind to better understand human potential. Owner Explorethelimits.com