Exploring Sobriety
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Exploring Sobriety

8 Tips for Sober October

(Drawing from 5+ years of experience in recovery)

Photo by Prchi Palwe on Unsplash

Today is October 1st — the start of Sober October! In case you haven’t heard of it, Sober October is a popular month-long challenge, and you can probably already guess from the name what it’s about: Going through the entire month of October without a drink.

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Benya Clark

Benya Clark

23K Followers

I’m a lawyer turned writer from North Carolina. I write about sobriety, mental health, and more. Subscribe to my weekly newsletter at exploringsobriety.com.