Exploring Sobriety
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Exploring Sobriety

How To Fill Your Free Time After Getting Sober

My days were long and empty after quitting drinking. To stay sober, I needed to end the boredom.

Photo by Julian Myles on Unsplash

Alcohol Filled My Free Time

Before I quit drinking, I was working one of the most hectic jobs of my life. My hours were long, my stress levels were high, and it felt like I never had…




Reflections on life without alcohol.

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Benya Clark

Benya Clark

I’m a lawyer and teacher from North Carolina. I write about sobriety, mental health, running, and more. Buy me a “coffee” at ko-fi.com/benyaclark.

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